Equipment Safety Mouthguard
TABLE OF CONTENTS
To ensure your mouthgaurd fits properly, it should be durable and have at least a 3 mm thickness to keep the jaw separated. The mouthguard should be comfortable while maintaining a snug fit and the wearer should be able to talk and breathe easily with it in.
Mouthguards should be changed every year, depending on the frequency of use to avoid build-up of bacteria. Replace if torn, thin or worn out. It is recommended that a custom mouthguard should be made for avid hockey players if possible.